If you are struggling with mixed emotions and indecisiveness over dating after a breakup, waiting for 3-4 months and giving yourself the time to recover from heartbreak is recommended. Use this time as an opportunity to understand your inner motivations and admit to yourself what you want in a relationship.

Is it normal to not want a relationship after a breakup?

After a breakup, some people cant wait to get back into the dating scene, but some feel indifferent to dating for a longer period of time. But if you have a strong negative reaction to the idea of going on a date for a significant period of time post-breakup, thats an indication of relationship burnout.