How do you get over a hookup feeling?

Whatever you do, youll need to deal with it.Ask yourself if its just about making love. Does he seem to have feelings for you? 3. “ Mention wanting to date someone else. Give the “relationship” some space. Ask him how he feels. Dont keep it to yourself. Attempt a real date.More items

Why do I feel bad after hooking up?

“Feeling depressed after intercourse could simply result from the fact that you arent physically or emotionally ready for sex,” says sex therapist Robert Thomas. “Feeling guilt and emotionally distant post-sex might be an indication that you dont have a deep enough connection with your partner.”