Social anxiety can make online relationships and communication seem much more doable, but use caution. A recent study showed that people with SAD have a tendency to think of internet relationships as easier, safer, and better controlled than in-person relationships.

How does anxiety affect intimate relationships?

Many individuals with generalized anxiety disorder have an intense desire for closeness to their romantic partners depending on them regularly for support and reassurance, which often leads to overdependence and co-dependent behaviors.

Why did I suddenly develop social anxiety?

Environmental Influences and Stressful Life Experiences as a Cause of Social Anxiety. Stressful life events and trauma during childhood can influence the development of social anxiety problems. Some of the exposures known to have predictive value for severe social anxiety include: Physical, sexual, or emotional abuse.