How do I cope with a new relationship with anxiety?

Talk to a therapistunderstand your own and each others feelings and underlying needs.hear each others experiences without judgment or defensiveness.show you care in ways that will soften or calm the anxiety.13 Nov 2019

Why do I have anxiety in a new relationship?

When you are newly in love, you naturally want to protect the love you have found and keep it safe. And, because you care about the relationship, its natural to feel anxious when something feels different or poses a perceived threat to the relationship.

Do people with anxiety have a hard time with relationships?

Anxiety can put a lot of strain on relationships and that can become very isolating. Friends and family may feel strained or stressed by your anxiety as well because they dont want to see you suffer, but they dont always know how to help.