How do I help my girlfriend with PTSD?

Helping someone with PTSD tip 1: Provide social supportDont pressure your loved one into talking. Do “normal” things with your loved one, things that have nothing to do with PTSD or the traumatic experience. Let your loved one take the lead, rather than telling them what to do. Manage your own stress. Be patient.More items

How do you help someone with PTSD?

Here are nine different ways you can help a loved one with PTSD.Educate Yourself on PTSD. This condition tends to be misunderstood, and theres often a stigma attached to it. Be Supportive. Be Patient (Dont Pressure Them) Listen. Dont Judge. Show Respect. Learn About Their Triggers. Encourage Them to Seek Treatment.More items