Mental health awareness means that were not only acknowledging that mental health is important, but were talking about it, putting it out there so that people who feel too much can get the help they need too.” –

How do you show mental health awareness?

Here are some simple steps you can take to help raise the collective consciousness about mental health where you live:Talk with everyone you know. Open up about your experience. Encourage kind language. Educate yourself about mental illness. Coordinate a mental health screening event. Volunteer. Leverage social media.More items •17 May 2017

What is the need for mental health awareness?

Mental health awareness increases the chances for early intervention, which can result in a fast recovery. Awareness reduces negative adjectives that have been set to describe our people with a metal illness. By raising awareness, mental health can now be seen as an illness. These illnesses can be managed by treatment.

How do I know if Im suffering from mental illness?

Feeling sad or down. Confused thinking or reduced ability to concentrate. Excessive fears or worries, or extreme feelings of guilt. Extreme mood changes of highs and lows.