Speaking of less stress, another benefit of regular date nights is increasing intimacy and passion in your marriage. In the early years of marriage, romantic moments tend to come easily for couples. Date night helps couples remember why they first fell in love, and it lays the foundation for reigniting passion.

Do married couples have date nights?

Many long-time married couples swear by the idea of a regular “date night” to keep their relationship on track. Relationship commentators and marriage educators agree. Google the words “date night,” and any number of articles pop up exhorting couples to get out and spend time on their relationship.

How often should I take my wife on a date?

To maintain and grow that connection, its important to do the very things that got you in the relationship to begin with, such as, taking each other out on dates, he says. If once a week seems like too much for you and/or baes schedules, life coach Nina Rubin thinks at least once a month is perfectly fine also.