It is not always a bad thing to date someone who is like your ex, Nelson-Terry says. Your ex is multi-dimensional and if you can find a person who exhibits qualities of your ex that you found created a strong relationship then it is no problem. And from there, checking in with yourself as you start to date again.

Is it bad to have a crush on your ex?

Its 100% normal to still love your ex, even for a while after a breakup. That said, its totally still painful, and we feel your struggle. If you just need to get your ex out of your mind, try some of these ways to stop thinking about someone.