According to the experts, friendship with an ex is possible, but theres a catch. You must both be willing to admit that you dont work together as a couple. Maintaining a healthy relationship post-breakup requires both people “to recognize what worked about the relationship and what did not,” says Dr.

What does it mean if your best friends with your ex?

A truly healthy friendship with an ex — one in which new partners are fully involved and all friendships are disclosed — is not only a great sign that youve emotionally evolved past the breakup. It means the relationship itself was a supremely mature one, built on mutual respect and closeness.

Is it wrong to keep in touch with an ex?

The temptation to stay in touch with an ex is normal—weve all been there. If you need to remain civil (and can), by all means go for it. But if youre hanging onto the hope of getting back together, giving them the wrong impression, or risking your current relationship, thats another story.

Why you should not stay in touch with ex?

It may make one of you miss your relationship and want to come back while the other person may think otherwise. Broken memories Every time you talk to your ex, chances are youd be reminded of some memory from the past. While it may just be another happy memory for your ex, you may want to relive it.