Longer working hours, money problems and less time to spend with family have been reported as some of the most important stress factors for relationships during this time of life. The recession has had a significant impact on people, increasing stress and putting relationships under strain.

Whats the effect of long lasting and close relationships in our lives?

Proven links include lower rates of anxiety and depression, higher self-esteem, greater empathy, and more trusting and cooperative relationships. Strong, healthy relationships can also help to strengthen your immune system, help you recover from disease, and may even lengthen your life.